Resources

Health Restoration Coaching

My own health issues over the past 13 years have left me feeling hopeless, defeated and financially out of reach of real health and healing. I desperately desired to learn the right tools so I could understand how to restore my sick body, take better care of my family and ultimately use that knowledge to help others too!

Since pursuing education and completing a Health Restoration Coach course, I have gained all the knowledge, information & tools I've ever wanted to have in my health and wellness toolbox! So many health issues today are "common" but not "normal." The goal with my approach to health and healing is to identify the contributing factors to an individual's symptoms using testing and then make a personalized plan to eliminate the causes and support the body's natural processes and hopefully prevent future issues.

I'm thrilled to be able to offer affordable services to guide you in rebuilding, repairing, and restoring your body so you can enjoy a long, healthy and vibrant life!

I can work with you in-person or virtually, so click the button below to schedule a free, no obligation call to discuss your health goals and see if my services are the right fit for you!

Schedule a FREE Discovery Call

Seasonal Food Guide!

What would Ma Ingalls be feeding her family right now?

This is the question that has led us to begin learning and teaching ourselves how to eat more seasonally, and the question that led to the creation of this guide. We want to share it with you for free, so you can join us in our pursuit to eat seasonally.

Grab your guide today!

Get your FREE Guide

Coming Again!

Fall & Winter Seasonal Food Guide

Free downloadable resource coming back in the fall!