Fall & Winter Seasonal Food Guide

**Updated to be more printer friendly!**

What would Ma Ingalls be feeding her family right now? This is the question I pondered after harvesting and preserving last year's crop, the question which sparked a desire in me to begin learning and teaching ourselves how to eat more seasonally, and the question that led to the conception of this guide.

With our modern convenience known as the grocery store and its produce section fully stocked year-round, it's foreign to us as 21st century consumers to fathom eating seasonally or even to have the knowledge regarding which specific fruit and vegetable varieties grow and ripen in each season.

We hope this free guide creates a passion in you to begin thinking about food differently, to challenge yourself to break out of the norm & try new things, and to live with a confidence around food and nourishing yourself that you haven't experienced before!